Good reviews continue on the effectiveness of age-old treatments like Reflexology, Body Talk, and Energy Modalities like Reiki etc. However, Quantum Touch Energy work is now popular and Karen tends to only use Quantum Touch Energy now with the other modalities if needed. The information and treatment you receive will give you the freedom and courage to make changes and take responsibility for your holistic healthcare.

See you soon! ❤️

Reflexology is a science that deals with the principle that there are reflex areas in the feet, hands or body (referral points) which correspond to all of the glands, organs and parts of the body. Reflexology is an unique method of using the thumb and fingers on these reflex areas to relieve stress and tension, improve blood supply and promote the unblocking of nerve impulses, to help nature achieve homeostasis and much more to the Cardio-vascular, Cerebrospinal, Circulatory, Digestive, Endocrine, Immune, Integumentary, Lymphatic, Muscular, Nervous, Reproductive, Respiratory, Skeletal and Urinary Systems.

Reflexology involves a hand, foot or body therapeutic treatment promoting Physical Healing which has been used since Egyptian Times. Concentrating on reflex points, clients experience benefits for the whole body, including anxiety reduction and inner calm. Ask about reflexology techniques that release the body’s toxins for general health or for specific ailments like:

Reflexology is incorporated into every therapy session as this method works well to loosen and relax tight muscles and promote circulation. Increasingly, the 55+ community is gravitating toward reflexology as a natural therapy. The younger you are when you start receiving regular maintenance, the happier your body will be with added vitality…..so it helps all ages. Your stamina and performance will increase as you feel more flexible and strong. With the combination of reflexology, energy, and healing touch, there will be a deeper sense of well-being and improved circulation for your over-worked, stressed muscles.

Relief awaits the person who enjoys muscle manipulation. Body Reflexology, combined with Quantum Touch Energy, is a wonderful way to relax from head to toe and get away from the regular stresses of the day. Using a combination of healing techniques, your pain is addressed. Karen specializes in lower back problems, neck and shoulder pain. Regaining flexibility and strength (after a normal 2-day recovery period) is well worth the investment. This modality is great for Sports Injury, Accidents, Relaxation, Regaining Strength and Flexibility, Maternity and Rehabilitation.

To be more specific, Body Reflexology also helps the Colon to cleanse and the Liver & Gallbladder to strengthen (very important because the Liver has over 500 jobs to do). The electrical life forces are opened when you press and massage these special reflex buttons to the organs and glands. Medications can be reduced by regular hand, foot or body reflexology treatments. It also helps the Pancreas and Spleen to function better resulting in balancing your insulin production and immune system.

If the kidneys fail to function, the body also stops functioning. The kidneys begin to malfunction because they cannot handle the impurities of the body….so I encourage all who would like to receive lasting results from a “Body Reflexology treatment” to ideally drink, at least 8 glasses of water per day. Drinking extra water helps your blood to run cleaner through your veins, to help carry nutrients and oxygen to body cells, to remove toxic poisons we consume in various ways, from the air we breathe to the additives in our foods and various other lotions etc.. Deep breathing is also a very critical aspect of your body holding onto treatments longer. Our body’s living cells need both water and oxygen to function.

Karen works with you, to help you reach your goals of better living with a healthier pain-free body, more balanced hormones with an inner strength of vitality and calmness; “Feeling more Alive” than ever before!

Beneath the surface of our awareness lies a vast world of vibration. Like water beetles busy skimming over the top of a lake, we often miss expansive realms that exist just below the very waterline of our immediate perception.

We all dance to the power of resonance whether we are aware of it or not. We entrain to energies around us, so to strengthen our own energies to maintain health – match the vibration of a Quantum Touch Practitioner (who is holding a high vibration for you, witnessing your healing) to allow yourself to heal. At every moment, each of us is awash in the perpetual movement of the life-force energy that streams through and around our bodies; operating with a level of intelligence that boggles human imagination.

Quantum Touch is a method of natural healing that works with body energy or “chi” to promote wellness with Love; love being an universal vibration to Heal. Whether used alone or combined with massage and other healing techniques, Quantum Touch safely compliments all other health care systems.

This non-evasive method of healing is a simple yet very powerful “life force” healing modality. “Life Force Energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Trusting the process is essential. The work may cause temporary pain or other distressing symptoms that are all part of the healing. The life-force and the healing process work with complexity and wisdom that are beyond our conception and comprehension. The energy follows the natural intelligence of the body to do the necessary healing. The practitioner pays attention to “body intelligence” and “chases the pain”, so your input is welcomed in a session.

The Lymphatic System vessels form a network throughout the body almost like the blood vessels, only they contain a high number of valves.

Lymph is derived from the blood plasma and is a colorless fluid rich in cells. One of its primary functions is to supply a fluid environment between the cells and the tissues. To keep this fluid circulating there is a drainage field within the body which ends up in so-called collecting stations or nodes. The lymph carries dead and worn out cells as well as harmful bacteria and viruses along with it to these nodes. The nodes can be thought of as outpost for defense against the harmful bacteria, etc. approaching the interior of the body.

The largest mass of lymphatic tissue is the spleen whose main function is the production of protective antibodies, blood filter, and iron storage. The Tonsils are also included in this system and the Thymus.

The Body Talk Lymphatic protocol is a gentler treatment, intended to encourage the natural circulation of the lymph through the body. Manual lymph drainage uses a specific amount of pressure and rhythmic circular movements to stimulate lymph flow. It is part of the BodyTalk protocol Karen has learned and is a stand-alone procedure. The Lymphatic System is the body’s first defense against disease. So it is very important to maintain a healthy flow of fluids throughout the body to promote:

• Healthy cells and tissues
• Good functioning of the immune system
• Total body relaxation

• Removal of harmful waste products like chemicals, hormones, and molecules of emotion
• Improvement of Blood and Lymph Circulation

It is amazing the types of dramatic changes that can be observed just by helping the lymph flow through lumps and cysts; Dealing with conditions such as:

• Acute Swelling around an injury
• Chronic Edema
• Removal of Toxins (pain inducing chemicals)

BodyTalk System is a unique healthcare modality in that it addresses the body in a truly integrative, holistic way.

BodyTalk enhances the body’s own innate wisdom to heal and maintain synchronicity within the body, on all levels (physical, mental, emotional and spiritual), using a specific biofeedback protocol.

BodyTalk is effective because it relies on the body to treat itself by improving the communication with all its parts, by connecting all the links that are affecting the imbalance. The body’s innate wisdom indicates its priorities in bringing about enhanced communication within the body-mind complex. The practitioner addresses these links by touching them or by the client touching them. While the links are being held a gentle tapping technique is used on the head and then over the heart complex. The act of tapping enables innate to register these links in the brain to enhance overall functioning and intercommunication within the body and over the heart to store the memory of these links.

By using the left brain (learned) knowledge of the BodyTalk protocol and the right brain deep intuitive processes, the BodyTalk practitioner can establish the communication breakdowns that need to be addressed and in a specific sequence for each individual. BodyTalk can be used alone to treat many chronic and acute health problems, and can be seamlessly integrated with any healthcare regimen to increase effectiveness. Simple and safe with quick measurable results.

More specifically: It improves the functionality of every part of the mind (gaining clarity) and body the immune system starts to eliminate viruses, bacteria, parasites and toxins easier re-establishing of the mind/body reduces allergies, emotional and psychological disorders it also improves posture, elimination, brain functions learning disorders and states of distorted consciousness in the form of negative belief systems and attitudes the BodyTalk System does not rely on diagnosis but gets answers from your own Innate Wisdom through muscles testing techniques.

Get the benefit of a 1-hour workout in just 10 minutes! With almost no effort at all, it can transform your health and fitness. No drugs, it’s gentle, easy and quick!

It is Great for Beauty, Strength and Flexibility, General Health, Rehabilitation and Back Pain.

• Burn Fat
• Increase Bone Mass Density
• Increase Core Muscle Strength
• Increases Collagen Production (anti-aging)
• Tone & Firm specific areas
• Improve Flexibility, Mobility
• Decrease Cellulite
• Reverse Arthritis and other Health issues
• Low Impact, kind to Joints

• Weight Loss
• Improves Circulation
• Stimulate Lymphatic System
• Assists Flushing of Toxins
• Release Growth Hormone and Natural Chemicals to Repair, Regenerate Soft Tissue
• Suppress Pain
• Massage muscles
• Enhance Balance and Coordination

With T-Zone¹s alternating rocking side to side movement (vibration technology) it produces vertical vibrations which simulates walking. The energy is safely and effectively transferred to your body, stimulating every cell – your muscles, bones and soft tissue.

Our body reacts to this natural stimulus with an involuntary reflex body reaction. Depending on the speed, your body will react up to 23 times per second and as the acceleration forces increase, your body will feel as though it “weighs” more. This clever technology means you can work against a far greater influence or “load” of gravity in every movement you perform. That’s less stress on the joints, ligaments, and tendons when compared to regular resistance training. The result…. you can achieve more benefits in far less time than conventional exercise and is backed by worldwide research.

T-Zone Vibration is a new treatment that is easy to participate in even when mobility is an issue. NASA has found vibration does build bone density and therefore may be a viable exercise routine for even astronauts!

Try a session at Fancy Foot Reflexology Healing Choices starting at only $10.